The Truth Grief Tells
It doesn’t lie. It reveals exactly what matters and what never did.
Grief opens the door. What you can find on the other side is your true self.
Sleepwalking through life, checking the boxes, but feeling like a stranger in your own life.
Wondering who you are now that everything's changed.
Trying to talk about how you feel, but no one really gets it. Everyone thinks you should be over it by now.
Feeling a quiet pull toward something different, and wondering if you're allowed to want it.
You've lived through loss. A divorce, the death of someone you love, a miscarriage, a job. Or maybe it's the quieter loss of the life you dreamed for yourself.
You're still functioning. Still showing up. But there's a quiet, undeniable sense that your life no longer fits. Grief has changed your perspective, and you’re…
"You're not stuck. You're beginning to wake up."
10 Days to Recenter & Reset
10 days, a few minutes a day to quiet the noise, listen to your own voice, and find your center. No fixing. Just space to listen to what's true for you.
Instant access to 10 downloadable audios + 3 bonuses. You'll also receive my weekly love notes. Unsubscribe anytime.
What Everyone Gets Wrong About Grief
It’s not a sequence and it’s never complete.
You don't grieve, finish, then get back to living. Grief doesn't end. It softens, but it stays. You don't have to wait for it to pass before you can live again.
You can't think your way out of it.
Grief lives in your body, not just your head. No amount of analyzing or staying busy reaches the place it settled. The way forward runs through your body.
Hey there.
I’m Kendra.
I've experienced a lot of loss in my life. But the one that changed everything was my daughter, Adeline, who was stillborn at 40 weeks.
I know what deep sorrow feels like. The way your whole world stops while everyone else's keeps moving. What I didn't expect was the truth grief showed me. In the depths of it, I realized I'd spent years performing a version of myself I thought everyone wanted. And underneath that, I started to hear something I'd spent my whole life drowning out. My own voice.
Now I work with women who know that kind of grief. The ones whose loss woke them up to how far they'd drifted from their true selves. I'm not here to fix you or hand you a plan. I'm here to help you hear what your soul already knows.
How We Can Work Together
Centered & Alive Coaching
1:1 and Group Coaching containers for the deep work of building a life around what matters most to you, while also allowing space for your grief. We work through the mind-body and honor your whole human self.
You'll go from sleepwalking through life and making decisions based on everyone else’s needs to feeling grounded in your truth and living the fullest expression of your true self.
Workshops and Events
About once a month, I open the doors to something live (virtual or in-person). A gathering, a circle, a day set aside for the work that doesn't happen on your own. However you come, the experience is the same. You’ll slow down, witness what you’ve been carrying, and get centered on what’s true for you.
Explore upcoming dates or contact me to create a workshop for your team, group, or organization.
What People Are Saying
“ Working with Kendra gave me a renewed sense of direction and a true North Star to follow. She created a calm, peaceful, zen space that felt deeply restorative. Her thoughtful questions and strategic guidance helped me sort through my swirling thoughts and set a clearer intention. Kendra is a calm, grounding presence and a wonderful sounding board. I absolutely recommend her to anyone navigating change or feeling lost.”
— Becca DeRoeck, Event Attendee“Kendra truly has a skill for 'drawing out' the deep, hidden things in my soul. And the best part is, I slept for a solid 10 hours after this event. Sleep eludes me; this was a blessing. “
- Linda Ballantine, Event Attendee
“Kendra helped me look at my life seasons with self-compassion, which lifted a lot of self-imposed expectations that were hindering my productivity. Setting intentions gave me a clear drive for the months ahead. She opened a safe space to internalize, explore, and set direction for what’s to come. Her openness, guidance, and support made the process easy, fun, and insightful. Thank you — I look forward to more opportunities to work with her.”
— Vivi Aguilar, Event Attendee“Working with Kendra helped me regain my confidence and become more intentional about my choices, without feeling pressured to make big or immediate changes. I always feel safe to be my true self and never feel judged. Her thoughtful questions help me understand my feelings and patterns in a new way. It has been refreshing and supportive to work with her, and I absolutely recommend Kendra to anyone ready to reconnect with their true self. “
— Heloiza Mendes, 1:1 Coaching Client"After attending Kendra's events, I noticed that I was much more aware of my values and able to authentically identify my priorities. I loved the deep conversations Kendra facilitated — everyone could be open, honest, and real. Kendra's events are an incredible combination of fun, uplifting, and meaningful conversations, practices, and insights. I have my picture of my perfect day up on the fridge, and it continues to remind me what's most important to me."
— Brigitte Donovan, Event Attendee“During this event you’ll really dive into yourself. My favorite part was releasing the things that we don’t need anymore. I really felt that that shift was necessary for me, and I believe it will happen.”
— Audrey Khaleesi, Event Attendee
