Centered & Alive
Group Coaching Program
10 Week Experience
A small circle of women all there for similar reasons. Real conversations, real depth, and a steady rhythm of support.
Circle That Holds You
Where your grief is met with care & your dreams are taken just as seriously. Being witnessed by women who understand.
Based in the Wisdom of Your Body
We pay attention to what your body knows. Because clarity doesn't only live in your thoughts. It lives deeper, in the body.
You come alive in community. You find strength in being witnessed by other women who understand, the ones who don't need it explained.
You're ready to be seen. Not to perform that you’re “fine”, but to show up real, go deep, and let other women meet you there.
You can carry your own between sessions. You don't need hand-holding day to day. You're ready to do the meaningful work on your own and bring it back to the circle.
Something in you knows it's time. And it knows this kind of change is meant to happen alongside other women.
Is Group Coaching right for me?
This is deep, shared work, held in the company of women who understand.
You were never meant to carry this alone. The things we carry in private get lighter in good company.
→ 10 Virtual Group Sessions: 90 minute group sessions weekly. Thursday at 1 pm-2:30 pm CST, Sept 10th - Nov 12th. Kendra will be live for group coaching and to hold space for collective dialogue & co-creation of wisdom. All calls will be recorded.
→ Self-Paced Digital Resources: → Access to 4 hours of video content and 13 printable guided reflection worksheets that align directly to the work we do together and guide you deeper between sessions. Use them however feels right for you.
→ Private Group Chat: A private space to connect, encourage, and support each other between sessions (not Facebook).
→ Connection with Other Women: A small group of women who get real, go deep, and have conversations about things that truly matter in this life. .
What’s included:
If this resonates, let’s chat.
This is a deeply personal experience. If you're wondering if this is the right fit, book a discovery call and let’s chat about what you need right now and whether this support aligns with your current needs. No pressure. Just a real conversation with someone who's been where you are.
Who is Your Coach?
Kendra knows this work from the inside. She lost her daughter Adeline, who was stillborn, and her father unexpectedly just six weeks later. In her grief, she found a truth she couldn't unsee: the life she'd been living wasn't aligned with who she truly is.
What she has built since is what she now offers you. Coaching that works with the whole of you, your mind, your body, and what your grief has been trying to say. Not from the neck up. Not someone else's roadmap for your life.
Her background in psychology and organizational leadership, and over twenty years of guiding people through change, give the work its structure. Her own loss gives it its heart. She knows the path because she's walked it. And she's still walking it.
Because we share deeply personal experiences, I keep this group small (max of 15). Spots are limited. If you’re feeling the nudge, now’s a great time to schedule a call.
Questions? Here’s What Others Have Asked Before Signing Up.
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You never have to. There's no pressure to speak at all during our sessions, and no one will put you on the spot.
You're welcome to listen, take it in, and share only when it feels right for you. Some of the deepest shifts happen while quietly witnessing someone else. You set your own experience here.
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You don't need to be. I’m an introvert, so I understand.
This isn't about being outgoing. It's a small circle of women who understand, and most of them arrive feeling exactly the way you do. You can show up quietly and still be held by it. Being witnessed matters more than being talkative here.
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This isn't built for perfection. Life will happen, and some weeks you'll show up more present than others. What helps here is that you're not doing it alone. The rhythm is set, the group meets every week, and the other women become a reason to show up, even on the weeks you might have talked yourself out of it. And if you miss a call, every session is recorded, so you won't fall behind.
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The next group begins September 10, 2026, and runs through November 12 . I open two cohorts a year, with space for up to fifteen women each time. If the timing feels right, the discovery call is the place to start.
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Because the group moves through the ten weeks together, it isn't something you can pause and pick back up later. If life happens and you miss a week, the calls are recorded so you can catch up and rejoin the next session.
Because you receive all of the digital resources the moment you join, I'm not able to offer refunds. That's part of why the discovery call matters so much to me, it's a chance for us to make sure this feels right for you before you commit, so that when you say yes, you can say it wholeheartedly.
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The live group runs for the ten weeks of your cohort, that's your time in the circle. The digital course is yours to keep, with lifetime access, so you can return to it whenever you need. And the recorded calls stay available for at least one year following your cohort.
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Life happens, and missing one won't set you back. Every call is recorded and shared with the group, so you can watch when you're able and come to the next one ready. You stay part of the circle either way.
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Plan for about two hours a week. That's our 90-minute group call on Thursdays, plus a little time for the course and reflection between sessions. The calls are the heart of it, so showing up for those is what matters most.
The life you’re longing for isn’t impossible; it’s just hidden beneath everything you were taught to be.
Let’s clear the noise and uncover your turth.
