Centered & Alive
Personal Coaching
A 6-month One-On-One Coaching Experience
Focused coaching built entirely around where you are in the moment. The work follows you, starting wherever you are and moving at your pace.
Private Space for All Your Emotions
Some things are hard to say in a room full of people. Here, it's just you and Kendra. No performing, no holding back. Whatever surfaces, there's room for it.
We Work With the Wisdom of Your Body
We pay attention to what your body knows. Because clarity doesn't only live in your thoughts. It lives deeper, in the body.
You want depth. A space that's entirely yours, where the work bends to you, with Kendra's full attention.
You want support that doesn't stop when the session ends. When something comes up, you want a place to share it.
And maybe a group isn't where you'd open up. The things you're carrying feel too tender to say out loud in a group setting. Here, it's just the two of us, and you can bring all of it.
Is 1:1 Coaching right for me?
This is private, focused, and held within a fluid and flexible structure.
→12 Virtual Sessions: Two 60-minute sessions per month across six months. This is your dedicated time — private, focused, and entirely tailored to you and where you are right now.
→6 Virtual Checkpoint Calls:Lighter 30 min touch points woven throughout the six months to keep the momentum alive, integrate what's shifting, and make sure you're moving in the right direction.
→ Private Chat Access: Because life doesn't wait for your next session. A private space to share, process, and stay connected between calls.
→ Self-Paced Digital Resources: Access to 4 hours of video content and 13 printable guided reflection worksheets that align directly to the work we do together and guide you deeper between sessions. Use them however feels right for you.
What’s included:
What People Are Saying:
“Working with Kendra helped me regain my confidence and become more intentional about my choices, without feeling pressured to make big or immediate changes. I always feel safe to be my true self and never feel judged. Her thoughtful questions help me understand my feelings and patterns in a new way. It has been refreshing and supportive to work with her, and I absolutely recommend Kendra to anyone ready to reconnect with their true self.”
— Heloiza MendesWho is Your Coach?
Kendra knows this work from the inside. She lost her daughter Adeline, who was stillborn, and her father unexpectedly just six weeks later. In her grief, she found a truth she couldn't unsee: the life she'd been living wasn't aligned with who she truly is.
What she has built since is what she now offers you. Coaching that works with the whole of you, your mind, your body, and what your grief has been trying to say. Not from the neck up. Not someone else's roadmap for your life.
Her background in psychology and organizational leadership, and over twenty years of guiding people through change, give the work its structure. Her own loss gives it its heart. She knows the path because she's walked it. And she's still walking it.
Grief has shown you what no longer matters. Let’s build you a life around what does.
If this resonates, let’s chat.
This is a deeply personal experience. If you're wondering if this is the right fit, book a discovery call and let’s chat about what you need right now and whether this support aligns with your current needs. No pressure. Just a real conversation with someone who's been where you are.
Because this is deeply personal experience, I only serve 5 clients at a time, so spots are limited. If you’re feeling the nudge, now’s a great time to schedule a call.
6 MONTHLY PAYMENTS OF
$833
OR
ONE TIME PAYMENT OF
$5,000
The commitment is six months, because real change takes time.
I believe in straightforward pricing. Because the world is noisy, and you don’t need more noise.
Questions? Here’s What Others Have Asked Before Signing Up.
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Less than you'd think. Two sessions a month, a lighter checkpoint call, and the course at your own pace. A few hours a month, and it flexes around your life.
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This isn't built for perfection. Life happens, so if you need to move a session or have a lighter week, we'll work with that. What stays fixed is completing our time together within the six months. You can shift the timing of our sessions, but we keep them inside that window so the work stays whole.
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Because this is personal coaching and you get the full digital resources the moment you sign up, I don't offer refunds. This is why the discovery call matters, we'll make sure it's the right fit before you commit, so you can say yes with confidence.
But I also understand that life happens, so if something comes up along the way, reach out and we'll talk it through.
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You'll have access to my calendar and book sessions whenever it feels right for you. No fixed day or set weekly slot, you choose what works as you go. I have time blocked for you on Tuesday, Wednesday, and Thursday afternoons.
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You have lifetime access to the digital course. The coaching sessions and chat access run for the six months after purchase.
The life you’re longing for isn’t impossible; it’s just hidden beneath everything you were taught to be.
Let’s clear the noise and uncover what’s right for you.
